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5 New Year’s Resolutions To Help You Live A Healthier Lifestyle - Wellness Shop

5 New Year’s Resolutions to Help You Live a Healthier Lifestyle in 2025

The start of a new year provides the perfect opportunity to set positive goals. As you enter 2020, you may want to work toward living a healthier overall lifestyle. With the addition of a few luxury at-home features, the right mindset and a little expertise, you can make this year your healthiest one yet. In this article, we’re going to list five of the best New Year’s resolutions to help you live a healthier lifestyle.

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Gift Ideas for the Sauna Owner in Your Life

Looking for the perfect gift for the sauna owner is your life? While finding the right gift for your family or friends may appear to be a daunting task with the right strategy you can make your loved one very happy. If you have a loved one who is a proud owner of an infrared sauna, we have 6 incredible gift ideas that are sure to make them smile. Read on for more information!

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What Foundation is Best for My Hot Tub?

Did you know that a hot tub can weigh upwards of 5,000 pounds when filled with water? For this reason, along with your safety, quality of the installation and longevity of the hot tub, is why it’s so important to have the proper foundation for a spa. If you’re thinking of installing a hot tub in your home or backyard, it’s crucial that you first lay down the proper foundation to support it. In this article, we’re going to walk you through the top three choices for hot tub foundation.

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Preparing Your Backyard Hot Tub Installation for Fall

As the leaves begin to change colour and fall from the trees, it’s a clear sign that summer is on its way out and fall is beginning. Although we recommend taking care of and maintaining your hot tub installation throughout the year, there are a few tasks that should be completed as the summer season ends and fall begins.

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The Wonderful Health Benefits of Infrared Saunas

The benefits of using an infrared sauna are both well understood and well documented by the scientific community. If you’ve ever considered investing in a sauna, but you weren’t certain why or if you need one, these key advantages of an infrared sauna just may change your mind!

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Can a Hot Tub Help You Heal After an Injury?

The recovery process following a muscle or joint injury is completely dependent on your unique state of health. Everyone heals differently, which is why it’s so important to speak with your physician before using hot tub hydrotherapy to heal following an injury. Your best health is always the most important, after all. With consent from your physician, hot tub hydrotherapy can help your body heal for a few different reasons.

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What Happens to Your Body Inside a Sauna?

Ever wondered what happens to your body inside a sauna? A renowned pastime in Finnish culture dating back thousands of years, saunas are one of the top methods used for detoxifying the body from harmful impurities. Presenting a wealth of health and wellness benefits from increased blood circulation to improved cardiovascular health, the effects of sauna bathing on the mind, body, and spirit are truly marvelous. If you’re in the market for a sauna or just curious to know how they work, keep reading to learn more.

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Planning an At-Home Spa Day with Your Sauna

Looking for a way to relax and improve your health? If you happen to own a sauna, then you are already enjoying the numerous benefits of having one at home: stress reduction, privacy, convenience, and hygiene. Not to mention the touch of luxury and value it adds to your home. If you don’t happen to own a home sauna, but you’re curious to learn more, you can always read about why homeowners are investing in this popular affordable luxury.

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Both Eyes On The End User

When Trevor Wasney first joined the hot tub industry in 1997, he operated out of a 400-square-foot showroom with nothing but a split hot tub model and pamphlets. Wasney is now the president and CEO of Wellness Shop, which boasts nine locations and a reputation as one of Canada’s most successful retailers. We chatted with Wasney about life as a spa dealer, his thoughts on the industry and his amazingly profitable recession years.

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